This episode features a candid conversation between Dr. Tomi and her coach and friend Blaze, a personal trainer and recovery advocate. They explore the theme of personal growth gained from facing emotional struggles, particularly those linked to addiction and childhood trauma. Blaze shares reflections on his journey through addiction, recovery, and the challenges that have shaped his life. He emphasizes the importance of self-awareness, acknowledging past traumas, and developing a true relationship with oneself. The discussion highlights healing as a multifaceted process, encompassing both the pain of confronting one's past and the discovery of self-love and integrity.
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