Description

If you've ever tried to copy someone else's "perfect" 5:00 AM morning routine only to give up after two days, you're not alone. As a working mom of four, I know firsthand how hard it is to stick to rigid checklists that don't match real life. In this episode, I share how I replaced my all-or-nothing routine with a flexible "morning menu" that actually works in busy seasons. You'll learn how to protect your time, stay consistent and set yourself up to feel like a confident leader by 9:00 AM - without needing hours of silence or a yoga deck at sunrise.

WHAT YOU'LL LEARN IN THIS EPISODE:

• Why rigid morning routines don't work for real life (and why that's not your fault)
• How to design a "morning routine menu" so you always have options that fill your cup
• The key mindset shift that helps you stay consistent without burning out
• How to protect your time block so you actually follow through - even when life gets chaotic
  

TIMESTAMPS:

• [00:00] Why traditional CEO-style routines fail for most of us
• [01:00] My struggle with morning routines after becoming a mom
• [02:30] The moment I realized the system - not me - was the problem
• [03:00] How I built my "morning routine menu"
• [04:30] Protecting your time block vs. protecting the checklist
• [05:30] The all-or-nothing mindset trap (and how to release it)
• [06:30] An invitation to share your favorite cup-filling habit
• [07:00] Next steps and how my Capacity Clarity Hour can help
  

NEXT STEP OPTIONS:

✔️ Capacity Clarity Hour: https://corrielo.com/capacityclarityhour

✔️ Take the Overwhelm Culprit Quiz: www.corrielo.com/overwhelmculprit

✔️ Connect with Me on Social:

Facebook: http://www.facebook.com/iamcorrielo
Instagram: http://www.instagram.com/iamcorrielo
Twitter: http://www.twitter.com/iamcorrielo
LinkedIn: http://www.linkedin.com/in/iamcorrielo
YouTube: http://www.youtube.com/iamcorrielo
TikTok: https://www.tiktok.com/@iamcorrielo

✔️ Visit my Website: www.corrielo.com

✔️ Book me to Speak: www.corrielo.com/speaking

✔️ Enroll in Coaching: www.corrielo.com/coaching

SUBSCRIBE FOR MORE:

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✔️ Subscribe to the Podcast: Apple Podcasts | Spotify

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