In this episode of the Wisdom Within Podcast, Lara Jaye discusses managing the "monkey mind," or the constant stream of negative thoughts that affect our well-being. She emphasizes the importance of cultivating a spiritual practice, deepening self-awareness, and controlling negative thoughts to find calm amid chaos. Lara shares personal experiences and insights from her newest book, "Wisdom Within: Cracking the Secrets of Meaning, Purpose, and Security," highlighting how our thoughts directly impact our psychological state and overall health. She offers practical strategies to help listeners reframe negative thoughts and create a more positive mental landscape.
💫Begin to Release What’s Not Yours. Rewire What Is. Free Light Language Meditation HERE.
💫More Info:
Website https://larajaye.com
Instagram https://www.instagram.com/mslarajaye/
Youtube https://www.youtube.com/@larajayeofficial
💫Get Your Copy of the Wisdom Within Book:
The Wisdom Within Paperback Copy on Amazon.
The Wisdom Within Hardcover Copy on Amazon.
The Wisdom Within eBook.
The Wisdom Within Audible.
Original Music by Tyler M. Habig
About Lara:
Lara Jaye is a globally recognized Generational Trauma Coach, intuitive consultant, and Light Language pioneer guiding others to break free from inherited patterns and embody their highest potential. Through advanced energy work, intuitive consulting, and spiritual mentorship, she helps clients heal generational wounds, realign their energetic blueprint, and lead from a place of sovereignty, clarity, and soul-deep purpose. Her signature work blends Light Language activations, Akashic Record clearing, and quantum blueprint resets to create lasting transformation. A 4X best-selling author and founder of The Light Language Academy™, Lara empowers purpose-driven leaders to elevate their legacy from inherited pain to infinite potential.
