Description

In this episode of the Wisdom Within Podcast, Lara Jaye discusses energy sensitivity, often experienced by empaths and highly sensitive people (HSPs). She shares her personal journey of navigating the challenges of feeling overwhelmed by other people's energy and how it affected her physically and emotionally, such as during crowded events. She explains that energy sensitivity, once thought of as a curse, is actually a gift that requires understanding and management.

Lara also introduces various techniques for maintaining healthy boundaries, such as affirmations, grounding practices, and self-care rituals. Lastly, she emphasizes the importance of choosing detached empathy, honoring oneself, and seeking assistance if necessary, like working with Akashic Records.

💫Begin to Release What’s Not Yours. Rewire What Is. Free Light Language Meditation HERE.  

💫More Info: 

Website   https://larajaye.com

Instagram  https://www.instagram.com/mslarajaye/

Youtube  https://www.youtube.com/@larajayeofficial

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Original Music by Tyler M. Habig

About Lara:

Lara Jaye is a globally recognized Generational Trauma Coach, intuitive consultant, and Light Language pioneer guiding others to break free from inherited patterns and embody their highest potential. Through advanced energy work, intuitive consulting, and spiritual mentorship, she helps clients heal generational wounds, realign their energetic blueprint, and lead from a place of sovereignty, clarity, and soul-deep purpose. Her signature work blends Light Language activations, Akashic Record clearing, and quantum blueprint resets to create lasting transformation. A 4X best-selling author and founder of The Light Language Academy™, Lara empowers purpose-driven leaders to elevate their legacy from inherited pain to infinite potential.