Episode 27: Exploring the Ideal Day Exercise

Description

Episode Summary

In this episode of Sisters Social Call, Stacey and Krista explore the ideal day through a reflective exercise that encourages listeners to envision their perfect ordinary day. They share personal insights about their daily routines, contrasting their lifestyles, and discuss the importance of quality time with loved ones, physical activity, and creativity. The sisters emphasize the significance of community engagement and the balance between technology and life, while also reflecting on their aspirations and the need for self-improvement. The conversation concludes with a focus on listener interaction and future plans, encouraging everyone to reflect on their own ideal days.

As always, they end their episode by checking in with each other through their Peaks, Pits, and Plans.

Keywords

Ideal day, ideal day exercise, personal reflection, lifestyle, daily routine, creativity, community engagement, self-improvement, wellness, family, technology

Chapters

00:00 Welcome and Introduction to Ideal Day Exercise
03:46 Stacey's Perfect Ordinary Day
08:01 Krista's Ideal Ordinary Day
20:31 Reflecting on our Ideal Days, Doom Scrolling, and Time Management
24:15 Peaks, Pits, and Plans

Resources

Inspiring Positive Impact - Get CLear on Your Vision: The Ideal Day Exercise by Rachel Ireland

Wishcraft: How to Get What You Really Want by Barbara Sher with Annie Gottlieb

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Krista

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