#019 In this episode, Chiara dives into the concept of 'energy leaks' and how they can hold you back from reaching your fullest potential. She shares seven common energy leaks that people often overlook, provides practical insights on how to address them, and emphasizes the importance of maintaining balance and self-awareness in personal and professional life.
00:00 Welcome and Gratitude
03:14 Introduction to Energy Leaks
06:04 Energy Leak #1: Situationships and Relationship Drama
12:06 Energy Leak #2: Unresolved Big Decisions
16:00 Energy Leak #3: Misaligned Clients
18:56 Energy Leak #4: Overgiving
21:23 Energy Leak #5: Neglecting Your Body and Health
23:43 Energy Leak #6: Neglecting a Spiritual Practice
26:00 Energy Leak #7: Not Being in the Right Rooms
28:44 Conclusion and Call to Action
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