Description

It is JUST THE GIRLS for this episode of the 2 Girls 1 Bar Podcast with Mandi and Wanda. They download on Wanda's travels, USA Weightlifting Masters National Championships in Atlanta, as well as everything from torn quads to powerlifting meets to girls traincations (yes yes yes).

Want to check out the articles referenced in this episode on Masters Weightlifting? Access them here:

• Age-associated Performance Decline and Sex Differences in Olympic Weightlifting
• The Masters athlete in Olympic weightlifting: Training, lifestyle, health challenges, and gender differences
• How Heavy Lifting Lightens Our Lives: Content Analysis of Perceived Outcomes of Masters Weightlifting

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