The girls started a freakin’ podcast.
Mandi and Wanda kick things off by introducing themselves and sharing their excitement for the upcoming Arnold competition. They dive into their own strength sports journeys—Wanda’s transition from a quick CrossFit fling to full-on weightlifting and Mandi’s start in the sport through coaching. Along the way, they chat about the power of community in weightlifting, how sports science and coaching go hand-in-hand, and the bigger mission behind the podcast: to celebrate women in strength sports and share some seriously inspiring stories. They welcome listeners to chime in on their experiences by sharing their own stories and wins in the world of strength sports.
Follow the podcast on Instagram: @girls1barpod
Follow Mandi on Instagram: @mandimurakami
Follow Wanda on Instagram: @wl.wanda
Join the 2 Girls 1 Bar Podcast email list here.