Episode #29 - Burnout - Soul calling!
You're exhausted... but is it really just burnout? Or is your soul trying to get your attention?
In this heartfelt solo episode, Sarah King explores the deep difference between physical fatigue and soul-level depletion — a hidden burnout many high-performing women silently carry. If you've been pushing through with a smile while secretly losing your spark, this one is for you.
We unpack:
What spiritual burnout looks like (it's not always crying in a corner)
How ambition can disguise anxiety and trauma responses
Why doing more isn't the answer — and what your soul actually needs
The nervous system's role in chronic overachieving
Real, tangible ways to reconnect with joy, softness and safety
You don't have to burn it all down to come home to yourself.
✨ Ready to reconnect with your truth and get the support you need?
Book a Heart & Soul Session with Sarah here:
👉 https://empressnation.au/heart-soul-session
These sessions are designed to help you recalibrate your energy, remove the mask, and honour your Empress within. You don't need to do it alone.
Dive deeper with two transformative, free offerings from Empress Nation: Coming Home — a beautiful guide designed to help you rediscover your true self by shifting your energy, releasing limiting patterns, and embodying your inner worth — and Trusting Your Intuition to Build Unshakeable Self-Worth, a 30-minute masterclass where you'll learn to quiet the noise, reconnect to your inner voice, and rebuild your confidence through intuitive practices and grounding rituals. Together, they're an invitation to come home to your authentic self and anchor your worth from within.
Let this episode be your permission slip to slow down, soften, and listen.
Follow Sarah & Empress Nation:
📲 Instagram: https://www.instagram.com/empress_nation_/
🎧 Spotify Podcast: Embody Your Empress
📘 Facebook: https://www.facebook.com/EmpressNationSarahKing
🌐 Website: https://empressnation.au
🔗 Linktree: https://linktr.ee/Empress_Nation_
