Listen

Description

This one's for the quietly needy among us (hi, hello, it's me too). A reader wrote in to ask: "Am I too needy for wanting a surf buddy who actually cheers me on?"

In today's episode, I offer a not-at-all-clinically-sound but fully human response. We talk about praise, progress, and the power of a single "you got this!" in the lineup. 

Because sometimes, all we need is someone to say, "You're doing okay."