Honey in the Rock

S2 EP6: Beyond The Scale

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Description

In this courageous and compassionate episode, Brittany shares her personal journey of battling an eating disorder and the silent struggles that came with it. She opens up about the deep-rooted pain, the pressure to be perfect, and the lies she believed about her worth. But through it all, God began a healing work—restoring her identity, renewing her mind, and showing her the beauty in who He created her to be. Brittany's story is a powerful reminder that freedom is possible, and that God's grace reaches into even the most hidden places of our lives.

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Resources:

National Eating Disorder Association (NEDA):  Supports finding treatment options, offers a short screening, and further resources. 
https://www.nationaleatingdisorders.org/ 
Helpline: (800) 931-2237
 
National Alliance for Eating Disorders Referral resources, support groups, and educational programs.
https://www.allianceforeatingdisorders.com/
Helpline: (866) 662-1235

National Association of Anorexia Nervosa and Associated Disorders (ANAD) Treatment directory, peer support, and learning library.
https://anad.org/
Helpline: (888) 375-7767

Project HEAL Offers clinical assessments, peer support, and insurance navigation for eating disorder care.
https://www.theprojectheal.org/
 
Eating Disorder Treatment Programs: 
- UC San Diego Eating Disorders Center: https://eatingdisorders.ucsd.edu/treatment/index.html
- Center for Discovery: https://centerfordiscovery.com/
- Eating Recovery Center: https://www.eatingrecoverycenter.com/
- Monte Nido: https://www.montenido.com/
 
Website to help you find a therapist:
- Psychology Today: https://www.psychologytoday.com/us
- Zencare: https://zencare.co/
- HelloAlma: https://helloalma.com/

 

Helpful Books: 

8 Keys to Recovery from an Eating Disorder by Carolyn Costin, Gwen Schubert Grabb, and Babette Rothschild

Intuitive Eating: A Revolutionary Anti-Diet Approach
by Evelyn Tribole and Elyse Resch