Forrest marks one year of the podcast with a solo episode about gambling, relapse cycles, weight loss, and what real progress actually looks like. He reflects on 52 weeks of recording, losing 88 pounds, rebuilding his life again, the exhaustion of lying during addiction, and why staying connected keeps him out of the cave. It's honest, reflective, and funny — packed with real talk about gambling, shame, productivity, denial, childhood patterns, comedy, and the relief of not having to hide anymore. 🎧 If you're rebuilding, starting over (again), or trying to claw your way out of isolation, this episode hits hard and still makes you laugh. 🔔 Subscribe for weekly episodes on addiction, recovery, mental health, and comedy. Timestamps: 00:00 – 52 Episodes Later 01:50 – Looking at Old Footage 04:15 – Not Seeing Yourself Clearly 06:30 – Why I Started This Podcast 09:05 – Two-Thirds Stay Clean? 12:10 – In and Out of Gambling 14:45 – 88 Pounds Down 17:00 – The Exhaustion of Lying 19:20 – Living in the Cave 22:00 – Childhood Gambling Memories 25:40 – Conservative vs Reckless Kids 29:10 – 40+ Years of Gambling 32:30 – Being of Service 35:10 – Gratitude & Growth 38:40 – Crisis Resources & Final Thoughts