You've heard the words loss, grief, mourning, and bereavement—but what do they really mean? In this episode, we explore how language shapes your healing and why getting clear on these terms can help you feel more grounded in your grief.
You'll learn:
What "loss" actually refers to
How the word "grief" holds both "bereavement" and "mourning"
Why language can reduce shame and confusion
How naming your experience helps you feel less lost
...
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