In this timely Back to School episode of Therapists Unplugged, hosts and therapists Katie Gerwel and Emily McCarty explore the emotional ups and downs of starting a new school year. Whether you're a parent, student, educator, or college student, they share practical strategies and personal stories to ease transitions, build sustainable routines, and manage anxiety. With therapist insights and real-life examples, this episode offers supportive tools to help you start the school year strong and with confidence.
The content of the Therapists Unplugged podcast is for informational purposes only and is not a substitute for mental health therapy or treatment.
