In this episode of Therapists Unplugged, Katie and Emily dive into the stigma surrounding mental health, how it affects individuals and communities, and what we can do to break down those barriers. From misconceptions to media portrayals and systemic challenges, we'll explore how stigma forms—and how we can combat it through education, empathy, and advocacy.
The content of the Therapists Unplugged podcast is for informational purposes only and is not a substitute for mental health therapy or treatment.