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Hiking the Appalachian Trail is a commitment. So is downing a half gallon of ice cream in one go. 

Could you eat this much ice cream after walking 1,100 miles? Some Appalachian Trail hikers try (Mark Scolforo, AP)

The Adventure of a Lifetime: Thru-Hiking (Appalachian Trail Conservancy)

How Tara Dower finished the 2,100 mile Appalachian Trail in a record 41 days (Joseph Palmer, The Guardian)

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