Natalie is joined by Halle Thomas, LPCC (she/they) - who is a practicing psychotherapist in the states of Colorado and Oregon, and a coach to folks all around the world.
In this episode, Natalie and Halle explore healing modalities that break free from the western therapy model and allow for a more liberation-oriented approach. They explore brainspotting, animism, and the tarot both in and outside of the therapy room. If you're looking for new fresh modalities for your trauma healing journey, this episode is for you!
Here are a few topics Natalie & Halle unpack in this episode:
- Halle's origin story and how they became a therapist and coach
- What is brainspotting and how is it used in therapy?
- What is animism and how can it change our relationship to ourselves and spirituality?
- Creative ways to use the tarot in therapy
- What does it mean to have a deconstructed practice when it comes to therapy and spirituality
Connect with Halle!
Connect with Natalie!
- Come hang out on Instagram @natalieconnected
- Follow along on TikTok @natalieconnected
- Check out her offerings/website
Other ways to get free support:
Feeling overwhelmed by the state of the world? Check out my FREE Activism Guide to help you find ways to contribute to a better world while supporting your nervous system.
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Questions, comments, emotions? Come say hi on Instagram: @natalieconnected
Thanks for listening!
