In this episode of "A Woman's Guide to Starting Fires," Rebecca Cracknell explores the narratives surrounding New Year's resolutions and the pressure on women to create change.
She discusses the false binary of "New Year, New You" versus rejecting change entirely, and introduces a third option: embracing reinvention without losing one's true self. Rebecca shares her personal journey and a four-part framework for identity work, emphasising self-compassion and intentionality in setting goals and creating change.
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Daily Directions – 16 voice note style audios to help you stop shrinking, start moving, and show up like the woman you already are - especially on the days you forget.
