Get Your Test Protocols Worksheet Here:
https://korr.com/go/korrs-testing-protocols-worksheet/
In this episode of Metabolic Mastery, Dr. Marc Humbert and Dr. Cameron Garber break down how to design effective metabolic testing protocols to deliver accurate, actionable data. Whether you're performing resting metabolic rate (RMR) tests, VO2 Max testing, substrate utilization, fatigue resistance assessments, or zone confirmation tests, this episode covers the key factors that impact test accuracy. Learn why standardizing test protocols is essential, how to individualize tests for each client, and how pre-test preparation—like fasting, warm-ups, and equipment choice—affects your metabolic data.
Discover practical insights for personal trainers, exercise physiologists, health clinics, and metabolic testing centers looking to optimize VO2 testing, heart rate zone determination, fat-burning efficiency, and athletic performance assessments. Plus, hear a fun experiment on how music influences metabolism using KORR Medical Technologies' CardioCoach system.
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Listen to the Metabolic Mastery Podcast:
Apple Podcast: https://podcasts.apple.com/us/podcast/metabolic-mastery/id1812972674
Spotify: https://open.spotify.com/show/2sgLMFv1Z8DwEz87yUpapI?si=29a177a6c6ca4ed4
YouTube: https://www.youtube.com/@korrmed/podcasts
YouTube Music: https://music.youtube.com/playlist?list=PLVCRWXBDdFo_S0OeaAsPv8xTnfajTLc75&si=d4wVUA0jqajkbukB
Amazon: https://music.amazon.com/podcasts/d76834b7-c11a-485f-8010-32b490d49e57/metabolic-mastery
