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In this episode of The No-Brainer Show, Zak and Derek sit down with certified hypnotherapist Spencer Senn to explore the science and power behind hypnotherapy. Spencer breaks down how hypnotherapy works, dispels common myths, and explains how it can help with anxiety, habits, focus, and overall mental well-being. Whether you're curious about alternative therapies or looking for new ways to gain control over your mindset, this conversation offers eye-opening insights into the healing potential of the subconscious mind.

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