In this episode of Yoga That Works, we shift the conversation from what your practice looks like to how you want to feel every day.
Highlights include:
- Why it's hard to maintain a home Yoga practice—and why that doesn't mean you're doing it wrong.
- A moment of guided reflection to tune into how you feel most days vs. how you want to feel.
- The real insight: It's not about doing more—it's about choosing what supports your life.
- Strategies to create a sustainable practice that fits your real, busy, beautiful life.
SHOW LINKS:
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