In this episode, we dive into a common block when it comes to practicing Yoga at home: not knowing where to start.
You'll hear:
Plus, I'm introducing the Life Lab Membership, created to support you if you want to bring Yoga into your daily life in a way that feels sustainable and realistic, especially if you work unusual hours, travel often, or don't always want to join studio classes on a regular schedule.
Inside the membership:
– Short & efficient video practices
– Themed playlist to find what you need
– A growing library of videos
– A monthly live class of 60 minutes (replay available)
– A community of people figuring it out alongside you
If you've been waiting for the perfect time, maybe this is it—just not in the way you imagined.
SHOW LINKS:
Learn more or join the Life Lab: Life Lab Membership
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