Did you know that yoga can open your heart? And it can in so many ways. If you are new to the practice of yoga or are an instructor, join author and Yogini Ritu Kapur as she helps us learn to deepen our yoga practice with unique, inspirational, and heart-centered yoga classes. There is a heart in yoga and when we touch that heart, we can open ours too. Her selection of beautiful quotes and passages on different yogic themes and the poems and prayers from around the world will strike a chord with everyone.
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