It's rare to hear someone say, "Wow, that was cheap!" after going grocery shopping lately, us included! Everyone has different responsibilities and capacities when it comes to this shopping, meal planning, and more! This Thriving Together episode hopes to help you, no matter where you are in your food-prep / grocery-budget journey!
Join in on the conversation as your hosts Kaitlyn Peine, Community Health and Wellness Extension Agent, and Ginny Barnard, LiveWell of Douglas County Executive Director, speak on timely and useful tips for "Buying Food on a Budget". They provide tips and tricks for meal planning, cooking once and eating multiple times, and smart store and kitchen practices!
K- State Extension Resources
The Well-Stocked Kitchen: Refrigerated and Frozen Foods - K-State Extension PDF
The Well-Stocked Kitchen: Pantry and Nonrefrigerated Foods - K-State Extension PDF
Cooking Basics: Make a Meal from What's on Hand - K-State Extension PDF
Healthy Connections: Family Meals in a Snap - K-State Extension PDF
Other Resources
Mastering Mealtime: How Meal Planning Can Save Time and Money
Eating Healthy on a Budget: The Ultimate Guide to Frugal Meal Planning
