In the final chapter of our Food Is the Lie series, we face the aftermath of choosing food sovereignty over the manufactured convenience that's been sold to us for decades. From the new 2025 HHS/USDA dietary guidelines to the quiet rollout of vaccine-infused produce, we break down how policy, biotech, and corporate reformulation are reshaping your plate—whether you know it or not.
We dig into:
The redefinition of "healthy" and who really benefits.
RFK Jr.'s push against synthetic dyes and why Europe gets cleaner food than America.
Tennessee's landmark law on vaccine-containing foods.
How to spot—and avoid—engineered ingredients that erode your independence.
You'll also get a 10-step framework for moving from average consumer to sovereign meat eater, plus a 7-day challenge to start taking back control of your meals, your health, and your future.
If they can engineer your food, they can engineer your future. It's time to draw the line.
