This episode serves as a real-time reminder of what happens when you take risks and find out.
I was down with the flu. Flu A to be exact. Somewhere between pushing through and brushing off the early warning signs, I ignored what my body was clearly asking for. Rest. Attention. Respect.
From the fog of recovery, I reflect on how quickly things can unravel when we neglect our health, especially when we convince ourselves we will deal with it later. I also shift into something practical, breaking down why understanding your complete insurance benefit plan matters before you actually need it. Knowing what is covered, what is not.
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