Marisa chats with What Happened to the McCrays author Tracey Lange and therapist Michael Rose of Wild Minds Consulting to talk about what we're really supposed to do with all those overwhelming emotions. From rage to grief to everything in between, they explore how to process big feelings instead of bottling them up.
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The Character's Toolkit is a bibliotherapy-based mental health podcast where novels and fictional characters are used to explore therapy concepts and coping skills.
