Description

In this episode of the Healing with The Diamonds podcast, hosts Larry and Kay Lynne Diamond share part two of their personal journey of transformation through ancestral wisdom and modern health practices. They discuss the importance of agency in family health, the science behind low carb and intermittent fasting, and the ripple effects of healing on families and communities. The conversation also touches on Larry's experiences as a health coach, their challenges raising a healthy child in today's world, and how family healing can span multiple generations. The episode concludes with insights on integrating healing practices into daily life and the importance of nutrient-dense foods.

Takeaways

• The journey of healing is deeply personal and transformative.
• Agency in health is a birthright that everyone should reclaim.
• Low carb and intermittent fasting can lead to significant health improvements.
• Healing impacts not just the individual but their entire family and community.
• The wounded healer journey emphasizes humility and continuous learning.
• Navigating health changes with family requires patience and understanding.
• Raising a healthy child involves making informed dietary choices.
• Ancestral wisdom can guide modern health practices effectively.
• Healing our relationship with food is attainable at any age, we are never too old to heal.

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