Grief changes us, but it doesn't have to stop us from moving forward.
In this deeply moving and eye-opening episode of Write Your Outcome, I sit down with grief counselor and founder of the Center for Informed Grief, Kelly Daugherty, for a conversation that blends science, spirituality, and real-life experience in the most human way.
Kelly's journey into grief work began as a teenager after losing her mother to breast cancer, and that lived experience has shaped a career dedicated to helping others navigate loss with compassion, resilience, and connection.
We unpack what grief actually looks like (spoiler: it's not the stages), why resilience isn't about "moving on," and how we can continue meaningful bonds with those we've lost.
Connect with Kelly:
Website: centerforinformedgrief.com
LinkedIn: Kelly Daugherty
Instagram: @centerforinformedgrief
Facebook: Center for Informed Grief, LLC
Podcast: GRIEF Ladies
