In this conversation, Kaytlyn Gerbin shares her journey of returning to trail racing postpartum, focusing on her recent experience at the Tour des Geants, a 330km mountainous race that took place mid September. She discusses the challenges of balancing motherhood with training, the unique dynamics of racing while being a new mom, and her reflections on recovery. Kaytlyn shares her journey of rebuilding her running career after postpartum challenges: including the importance of patience, listening to her body, breastfeeding and the balance of family life. The conversation highlights the encouraging perspective on how to sustain outdoor adventures as a mother and athlete.
Find us on Instagram
@kaytlyn_g
@i.careth
