Kat shares her journey in athletics, detailing her transition from competitive running to navigating motherhood, IVF, and the complexities of raising a child with autism. The discussion highlights the importance of community support, the emotional rollercoaster of pregnancy and childbirth, and the determination to return to competitive running while balancing family life. Kat's story is one of resilience, showcasing the power of mindset and the pursuit of personal goals amidst the challenges of parenthood.
Chapters
00:00 The Struggles of Parenthood and Sleep Deprivation
02:32 Kat's Journey in Running and Athletics
05:06 Navigating Life Changes During the Pandemic
08:18 The IVF Journey: Challenges and Triumphs
11:17 Pregnancy Experience: Balancing Athletics and Motherhood
16:51 The Delivery Experience and Expectations
20:26 The Journey Begins: Birth Plans and Induction
22:56 Laboring Through Challenges: The Reality of Induction
25:03 The Birth Experience: A Surreal Moment
26:53 Advocating for My Baby: The NICU Experience
29:09 Breastfeeding Challenges: A Determined Mother
32:41 Returning to Physical Activity: A New Normal
38:31 Navigating Parenthood: Autism and Mental Health
42:20 Rediscovering Joy in Running
44:26 Navigating the Challenges of Autism
48:05 Maintaining Relationships Amidst Parenting
53:10 Finding Support and Community
55:53 The Meaning Behind Lieb
57:12 Setting New Goals in Running
01:03:49 NEWCHAPTER
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