Thanks to folks for sending in some great questions!
What simple habit has had the greatest impact on your life this year?
What is something people care about far too much, and what should they care about more?
What is a piece of advice you heard as a child that turned out to be completely wrong?
What are the pros and cons of taking creatine?
What health myth do you hear repeated constantly?
What is a belief you held five years ago that you no longer hold today?
What fitness and training challenges are on the horizon for 2026?
What are your thoughts heading into Advent?
What is a hill you are willing to die on that other people think is ridiculous?
What part of adulthood nobody prepared you for?