In this episode, Zsuzsi and Nikki delve into the concept of coercive control, exploring its implications in both group settings, such as cults, and individual relationships. They discuss the subtle tactics of manipulation, the cycle of love bombing and devaluation, and the importance of setting boundaries. The conversation also touches on the impact of workplace culture on personal well-being and the role of Zhia, an AI coach, in helping individuals navigate these challenges. The episode concludes with practical tools for recognizing manipulation and fostering self-love.
Chapters: 00:00 Introduction to Coercive Control 03:42 Understanding Coercive Control 07:46 The Dynamics of Cults and Relationships 11:01 Recognizing Manipulation Tactics 15:40 The Cycle of Love Bombing and Devaluation 19:18 Setting Boundaries in Relationships 23:54 The Impact of Workplace Culture 28:10 Breaking Free from Toxic Situations 32:21 Creating a New Paradigm with Zhia 38:01 Tools for Recognizing Manipulation 40:39 Conclusion and Call to Action
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