The journey to living fully and leaving a meaningful legacy is shaped by intentional choices, self-leadership, and presence. This episode of The Inner Estate Podcast dives deep into the real lessons and mindset shifts that help high-achieving individuals live with zero regrets. If you're seeking clarity, transformation, or ways to align your actions with your values, this conversation provides actionable insights and strategies for creating a purposeful life and legacy.
In this conversation, host Bridget Stuart sits down with Melissa Barnes, leadership and legacy mentor and founder of Barnes Coaching & Consulting. Melissa shares powerful lessons learned from decades of experience in grief and death care, including the most common regrets people have at the end of life, and how those lessons can guide us today. She opens up about self-leadership, intentional choices, mentorship, affirmations, and how personal transformation can inspire change in others. Whether you're seeking personal growth, professional development, or ways to build meaningful relationships, this episode offers tools to lead your life with presence, purpose, and love.
Episode Highlights
Affirmations from the Episode
Melissa: "Today with gratitude we accept the past and we open our mind into our future self. And we are growing. We are learning every moment. May we release everything that is holding us back so that we can step into our most beautiful power right here, right now. I love you."
Bridget: "I move with ease and elegance."
Guest: Melissa Barnes
Melissa Barnes is a leadership and legacy mentor, coach, and founder of Barnes Coaching & Consulting. With over 20 years as a Licensed Funeral Director in grief care, Melissa now helps high-achieving women reclaim their identity, reignite relationships, and build a purposeful legacy through her transformational RISE Method™. Her mission is to guide women to live and lead with zero regrets—embracing presence, love, and authenticity in every area of life.
Dive Deeper into Melissa's Work
Connect with Melissa:
Book a 30-minute call with Melissa
Website: melissabarnescoaching.vip
Instagram: @melissabarnescoaching
Facebook: @melissa.barnes.771
LinkedIn: www.linkedin.com/in/melissabarnescoaching
Host: Bridget Ann Stuart
Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the business, she's known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with purpose.
Connect with Bridget:
Website: therealbridgetstuart.com
Instagram: @therealbridgetstuart
Facebook: @TheRealBridgetStuart
Interested in being a guest on The Inner Estate?
I would love to hear your story. You can view available dates and request to join the show here: calendly.com/bridgetstuart67/theinnerestatepodcast
