The domino effect is one of the most powerful frameworks for real estate success, leadership growth, and personal transformation. This episode of The Inner Estate Podcast dives deep into how small, consistent actions can create massive results in your health, mindset, business, and relationships. If you are feeling stuck, overwhelmed, or trying to build momentum without burning out, this conversation will give you clarity and a practical path forward. This episode is packed with real estate habit building strategies, mindset shifts for sustainable success, and long-term growth principles rooted in consistency.
In this conversation, host Bridget Stuart sits down with coaching legend Fritz Pollard, now Director of Coaching at The Coaching Nexus, to explore what it really takes to create change that lasts. With nearly 40 years in real estate and over 50,000 coaching calls under his belt, Fritz shares real stories from his career, his personal rituals, and the mindset that has helped thousands of professionals build success without losing themselves in hustle culture. From fitness and habit stacking to coaching, accountability, and leadership evolution, this episode will challenge you to focus on the one small shift that can change everything.
Episode Highlights
Why the domino effect is a powerful model for long-term success
How health and fitness can become your first and most important domino
How rituals and habit stacking create momentum in business and life
Why consistency matters more than motivation
How coaching builds clarity, accountability, and confidence
Real examples from Fritz's COVID rituals and leadership evolution
How to stop romanticizing hustle and start building with intention
Guest: Fritz Pollard
Fritz Pollard is a real estate coaching legend and the Director of Coaching at The Coaching Nexus. With nearly four decades in the real estate industry and more than 50,000 coaching calls completed, Fritz is known for helping professionals build sustainable success through mindset, consistency, and small habit shifts that lead to big breakthroughs. His coaching style blends real world business strategy with personal growth, leadership development, and a focus on long-term transformation.
Connect with Fritz
The Coaching Nexus Website https://thecoachingnexus.com
Host: Bridget Ann Stuart
Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the business, she's known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with purpose.
Connect with Bridget:
Website: therealbridgetstuart.com
Instagram: @therealbridgetstuart
Facebook: @TheRealBridgetStuart
Interested in being a guest on The Inner Estate?
I would love to hear your story. You can view available dates and request to join the show here: calendly.com/bridgetstuart67/theinnerestatepodcast
