In episode 6 of the Fitness Rants Podcast, we lay out the 4 most common training mistakes they see people make.
We get into the responsibility personal trainers have in raising standards and awareness.
And of course, we outline how to overcome these common mistakes so you can reap the rewards from your efforts in the gym.
🎙️ The episode will be live at noon, Friday, 8th August.
For the audio version, subscribe on Apple Podcasts or Spotify:
Apple Podcast:
https://podcasts.apple.com/ae/podcast/the-fitness-rants-podcast/id1827967641
Spotify:
https://open.spotify.com/show/4pVKhwRc2b3zYSN93v3s1g?si=qtIbpKcmSgaWafHjyNmjlw
Connect with us on Instagram for Episode shorts and sneak peeks:
https://www.instagram.com/fitnessrantspod/
Connect With Your Hosts:
Ross - https://www.instagram.com/thephysiquecoach_/
Mal - https://www.instagram.com/thestrengthcurvecoach/