Description

In this solo episode of Collective Guidance, I explore how the words we speak to ourselves shape our vibration, our nervous system, and the way we move through the world.

I share how personal mantras, micro-reframes, and self-affirming language can shift your energy in real time — and how negative self-talk quietly drains your power without you even noticing.

This is an episode for anyone who is ready to stop speaking to themselves in ways they would never speak to someone they love.

These are the truths and practices that continue to guide me home:

• Why our self-talk becomes the frequency our body lives in
• How to interrupt self-criticism with gentle honesty
• The power of the mantra "Everything is always working out for me"
• How to create vibrational alignment through daily language
• Why speaking kindly to yourself isn't cliché — it's energy work
  

Timestamps:
00:00 Introduction to the Power of Words

00:36 Welcome to Collective Guidance

01:23 The Impact of Negative Self-Talk

04:38 Practical Steps to Shift Your Vibration

09:01 The Roommate Analogy

13:15 Rewiring Your Brain for Positivity

17:06 Daily Practices for Self-Love

24:46 Final Thoughts and Gratitude

Listen if you're ready to:

✨ Raise your vibrational baseline
✨ Reclaim your inner voice as a source of truth, not fear
✨ Choose language that empowers you instead of diminishing you

Listen now, subscribe to Collective Guidance ( https://collectiveguidance.com/ ), and share this episode with someone who needs a loving reminder of their own power.