Guilt is one of the most common emotions caregivers experience, whether it's guilt for not doing enough, guilt for wanting a break or guilt about decisions that need to be made. In this episode, MB Roberts and Suzie Lind are joined by Tiffany Cloud Mann, Elder Care Coach and Community Partnerships Manager at Age Well Middle Tennessee, to explore why guilt is so prevalent in caregiving and how to work through it. They discuss the difference between guilt and shame, the importance of releasing control, how to set healthy boundaries and why joining a support community can make all the difference. Tiffany shares stories from her years supporting caregivers and offers practical advice for giving yourself grace during one of life's most challenging journeys. Whether you're a primary caregiver, providing support from afar or helping a loved one in a senior living community, this conversation offers validation and helpful strategies for navigating caregiver guilt.
Understanding Different Types of Caregivers - 05:15
Why Guilt Is So Common in Caregiving - 07:45
The Difference Between Guilt and Shame - 11:30
Dealing with Complicated Relationships - 19:40
Setting Boundaries as a Caregiver - 22:15
The Importance of Releasing Control - 28:30
Recognizing Signs of Caregiver Burnout - 32:45
The Value of Support Communities - 35:20
Resources from Age Well Middle Tennessee - 40:15
Giving Yourself Grace - 43:30
Resources:
Brookdale Senior Living: https://www.brookdale.com
AgeWell TN: https://agewelltn.org/
Alzheimer's Association: https://www.alz.org
The Grey Take Voicemail Line - 833-473-9898
Leave questions or share a story about aging, caregiving, or family dynamics.
