Hosts Roy and Suzie talk with Dr. Breanna Barney, a physical therapist specializing in balance, mobility and fall prevention for older adults. In this episode, they explore what really happens when a loved one falls and why a fall is often more than just a physical event. Dr. Barney shares practical guidance on identifying early warning signs of fall risk. She outlines simple movements families can start at home immediately, like sit-to-stands and functional strength exercises.
The conversation also dives into environmental hazards inside the home and how small adjustments can help reduce risk. Most importantly, this episode reframes the fall itself: it's not necessarily the beginning of the end. With the right tools, support and approach, older adults can regain strength, confidence and mobility. If you're caring for someone at risk or recovering from a fall, this episode offers practical strategies, product recommendations and reassurance that proactive care makes a measurable difference.
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