Join Olympic champion Sarah Hughes as she delves into the incredible story of Sheila Young, a legendary figure in speed skating and track cycling. In this episode of Good As Gold, Sheila shares her journey from humble beginnings in Detroit to becoming a world-class athlete, her rigorous training regimens, and the challenges she faced along the way. Sheila also reflects on her experiences as an Olympic mom and offers insights on the evolution of speed skating over the past 50 years. Don't miss this inspiring conversation filled with personal anecdotes, Olympic memories, and reflections on a lifetime of athletic achievement.