There's something sacred about stepping away from routine, about shaking loose the patterns that keep us stuck on autopilot. When we challenge ourselves to see the world differently, we wake up the beautiful muscle of curiosity – and that's the secret to staying alive inside, no matter our age.
In this episode of Butterfly Days, Tami Jarden shares how you can break patterns and upgrade your story – the one you tell yourself about who you are and what's happened to you. Midlife offers a prime invitation to look back with fresh eyes, to give grace where we once held judgment, and to rewrite any narratives that keep us small.
Maybe it's time to forgive yourself. Maybe it's time to release the shame. Maybe in midlife it's time to see you are stronger than you know – you've always had the power within you.
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