RP Hypertrophy App:
RP Diet App:
0:00 — Intro + Panthers bandwagon (NFC South math, crowd/weather, playoff paths)
3:20 — Winners & Losers (state of Michigan football, refs, G5 bowl pain, Bears/Seahawks comebacks)
8:20 — College hoops check-in (AZ & Michigan dominance, KenPom love, March dreams)
17:20 — Top question of the week (redrafting last year's QB class: Drake, Caleb, Bo, Jayden, Penix, JJ)
22:30 — Carolyn returns (standing updates, Christmas-week picks, spice-based selections, "cool dad" ruling)
