Hello and welcome to the MindulOpus podcast! I'm your host, Jo Zakany — violist with The Cleveland Orchestra, yoga teacher, and coach for classical musicians. Here, we switch from Grind to Kind in our artistic process – so that artists like you can avoid burnout, ditch performance anxiety, and create a thriving, healthy life - on and off stage.
I'm so glad you're here! Let's get into it.
Season 1 is available on Apple Podcasts, Spotify, YouTube, and wherever you listen to podcasts. Episodes will be released every other Tuesday.
Also - Come say hi! @mindfulopus on Instagram, or mindfulopus.com
