In this episode of Practically Spiritual, host Reena is joined by guest Tera Brown for a conversation on Human Design—a system that blends science and spirituality to reveal each person's unique energy blueprint. Tera explains what Human Design is, how it differs from traditional personality tests, and why understanding your design can support more aligned and authentic living. Together, they explore the practical benefits of Human Design in relationships, parenting, and personal growth, encouraging listeners to honor their natural energy and embrace their true selves with greater intention and self-awareness.
Timestamps
Introducing Tera & Human Design (00:01:10) Tera's background, her use of human design, and how she integrates it with faith-based coaching.
What is Human Design? (00:03:08) Explanation of human design as a self-development tool blending science and spirituality; its practical applications.
Faith and Human Design: Addressing Concerns (00:04:01) Discussing how people of faith perceive human design and concerns about religious conflict.
Personal Spirituality vs. Organized Religion (00:10:20) Encouraging personal interpretation of faith and spirituality beyond institutional teachings.
Fear vs. Love in Spiritual Practice (00:19:16) Contrasting fear-based and love-based approaches in religion; redefining concepts like the "wrath of God."
Whose Voice Is It? (00:22:13) Identifying internalized voices and conditioning using human design; distinguishing your own desires.
The Power of Asking "What Do You Want?" (00:23:43) The importance and difficulty of identifying your true desires, especially when conditioned to please others.
Avoiding Over-Reliance on Tools (00:26:01) Warning against using human design or similar tools as a crutch; using them for self-knowledge instead.
Authenticity, Religion, and Human Design (00:26:48) How knowing your human design fosters authenticity and can coexist with religious beliefs.
Closing Thoughts and Call to Action (00:29:52) Host's invitation to learn more about human design, gratitude to the guest, and encouragement to choose love.
Powerful Quotes from the Episode
"Everything in your body is screaming, 'I know this is right for me.'" — Reena
"When I first saw my human design chart, I thought, 'How does it know this about me?'" — Tera
"I love human design because it gives you such a snapshot of how you use your energy and relate to others." — Tera
"It gives you so much permission to validate things about yourself that you felt but didn't have a reason for." — Reena
"Human design brings you back to the core essence of who you are." — Reena
RESOURCES:
Where to find me: lunawellnessllc.com
FB/IG: @reenasifer
email: lunawellnessllc@gmail.com
Get Your Free Human Design Chart: lunawellnessllc.com/human-design
Work with me: https://calendly.com/lunawellnessllc/workwithme
Find your Free Human Design chart: www.lunawellnessllc.com
FOLLOW THE PODCAST: Practically Spiritual on Apple Podcasts and Spotify.
Connect with Tera:
Website: www.coachtera.com
🧬 Get Your Free Human Design Chart: www.lunawellnessllc.com/human-design
"When you choose love over fear and listen to your inner truth, faith and Human Design can coexist."
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