In this episode of Carla Turned On, Carla Romo discusses the importance of self‑worth, vulnerability, and emotional connection in dating and relationships. She explains how to recognize meaningful green flags, share past trauma in a healthy way, and avoid overwhelming partners through trauma dumping.
Carla also explores how body image can impact intimacy and why emotional safety and presence play a major role in fulfilling sexual and romantic relationships.
What You'll Learn
Healthy vulnerability builds trust and connection
Trauma sharing should be thoughtful, not overwhelming
Green flags deserve recognition—but not for basic decency
Self-worth shapes relationship choices
Body image can impact intimacy and sexual confidence
Emotional connection and safety improve sexual experiences
Work with me:
Ask Me Anything - 30 Min Session
Dating Profile Makeover - 30 Min Session
Proven Dating Courses:
Swipe Match Spark: The Ultimate Dating App Guide
No Filter: The Sex Guide Every Dater Needs
Book:
Contagious Love: Break Free From Codependency for Damn Good
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Sound Bites
"Life has a funny way of working out."
"We should be treated with decency."
"Intimacy, into me, I see."
Chapters
00:00 – Life Works Out in Mysterious Ways When You Don't Think it Will
06:44 – Why We Praise the Bare Minimum
11:10 – How to Share Your Past Trauma without Dumping
25:47 – How Body Image Affects Sex
Disclaimer: Carla Turned On content has been made available for informational, entertainment, and educational purposes only. Carla Turned On is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. Carla Turned On does not constitute medical consultation or treatment.
