In this compelling episode of The Alcohol Debate, host Tabbin Almond shares a deeply personal narrative about her journey with alcohol and the hidden struggles that often accompany it in the workplace.
Reflecting on her past experiences as a strategic planner in an advertising agency, Tabbin reveals how she and her colleague, Anna Donaghy, both battled significant alcohol-related challenges, despite outward appearances of success. Their shared journey led them to become certified coaches, dedicated to helping others find freedom from alcohol.
Tabbin discusses the disconnect between societal perceptions of drinking and the reality of alcohol use disorder, highlighting how many individuals may not recognise their own problematic drinking patterns. Drawing on recent research, she uncovers startling statistics that reveal nearly a third of full-time workers are drinking at higher risk levels, often as a response to work-related stress. This episode emphasises the urgent need for workplaces to address mental health and stress management, as these factors are intrinsically linked to alcohol consumption.
Listeners will gain insights into the importance of self-assessment tools like the Audit C, which can help individuals better understand their drinking habits. Tabbin advocates for proactive measures in workplaces to foster an environment of openness and support, encouraging employers to integrate alcohol awareness into their health assessments and well-being programs.
This episode serves as a powerful reminder that acknowledging and addressing the relationship between workplace stress and alcohol use is not only vital for individual health but also for the overall productivity and well-being of an organisation.
Highlights:
(02:00) Tabbin's personal journey with alcohol
(10:15) The connection between workplace stress and drinking
(18:30) Understanding the Audit C screening tool
(25:00) Research findings on alcohol use among workers
(32:45) The importance of workplace mental health support
(40:00) Proactive strategies for employers to address alcohol issues
Connect with Tabbin: https://www.winetowatercoaching.com
Resources:
Audit C Test for alcohol consumption - https://assets.publishing.service.gov.uk/media/6357a7d7e90e0777a45a9caa/Alcohol-use-disorders-identification-test-for-consumption-AUDIT-C_for-print.pdf
