Listen

Description

You've heard the pitches--lose 10 lbs in 10 days, how to get fit quick. Sound familiar? These types of extreme dieting don't work! Marla will explain why those plans fail and often the rebound sets you farther back from your goals than when you started. 

Marla Hannig is a Weight loss coach in St. George, Utah for women who are tired of dieting and feeling stuck. She helps women lose weight without food rules, restriction, or confusion by teaching sustainable habits that fit real life. Marla's approach as a St. George weight loss coach for women, Marla focuses on clarity, confidence, and long-term results. Her goal is to help women feel in control around food and strong in their bodies again.