Description

In this episode, we chat with Max Casa, or the "Shamanic Sensei" as some know him. He is the President and Founder of Max Vitality.  He is also a world-class, life-long martial artist, performance coach, and medicine man.   

Max developed the Max Vitality Protocol (MVP), by leveraging the same frameworks he used and established during his own coaching and high-performance journey.  After over a decade of coaching thousands of elite athletes, he has fine-tuned his process to help maximize performance & transcend dis-ease as effectively as possible by optimizing mineral levels.

Highlights of this podcast include:

• CMT
• Flotation tanks / sensory deprivation
• Brain effects of floating
• "The Spectrum" and floating
• Releasing trapped energy in the body 
• Judgment / Shame
• Increased body awareness
• Increasing blood flow
• Magnesium absorption transdermally and follicular
• Nature and light for healing
• Magnesium chloride 
• Flotation protocols
• Flotation and speed learning
• Blood pressure 
• Float therapy and anti-anxiety effects
• Flow state
• And so much more...

To learn more about Max, please visit Instagram @maxxcasa, @max_vitality.co or his website Max Vitality.