Alex Humen joins the show to talk about his transition from Wrestling to BJJ, overcoming bullying, managing competition anxiety and conditioning for grappling. He also gives technical insight to the D'Arce Choke!
Want to check another podcast?
Enter the RSS feed of a podcast, and see all of their public statistics.
This website doesn't track the visitors or use any cookies. Made by Alex Barredo. Send your feedback to alex@barredo.es.
