Managing Your Emotions with Jeff Faldalen
When I met Jeff Faldalen I was inspired by his story. Jeff overcame a terrible life experience that lead him on a journey of emotional mastery that is the foundation for his transformational work as an acceleration coach. As the founder of New Concept Coaching and two time best selling author, Jeff is masterful at helping people break through negative beliefs and limitations. Get ready to be uplifted and inspired by our very spirited conversation.
2:38 Jeff Faldalen Introduction
3:45 Jeff's story
9:12 self exploration and the lessons along the way
13:55 Its not personal
16:43 Letting things go that hold you back
18:34 Understanding shame
21:31 Valuing ourselves
23:08 Things don't happen over night and going through transitions
27:35 Who you surround yourself with
30:17 How is this behavior serving us?
